Chris kept me moving safely through my recovery and made every session feel worthwhile instead of scary. Hands-down the best trainer I've worked with in Seattle.
Adapted my whole program after a broken ankle
A private personal-training studio near the Fremont Bridge β one-on-one strength, functional fitness, HIIT, and rehab-informed coaching, no crowded gym floor.
By appointment only β one client (or a partner) at a time.
5.0β · Google reviews
Every session, private
Rehab-informed coaching
Call or text to book
Every session is one-on-one and programmed around your goals β strength, mobility, or recovery. Rates below are per-session; packages available.
Session rates confirmed directly with the studio β packages and monthly plans available on request.


Chris kept me moving safely through my recovery and made every session feel worthwhile instead of scary. Hands-down the best trainer I've worked with in Seattle.
Adapted my whole program after a broken ankle
Recurring themes from our 15 Google reviews and 22 photos.
Chris kept me moving safely through my recovery and made every session feel worthwhile instead of scary. Hands-down the best trainer I've worked with in Seattle.
No cookie-cutter workouts here β every session is planned around how I'm feeling that day. I look forward to training instead of dreading it.
Clean, quiet space and full attention the whole hour. Chris explains the why behind every exercise, which makes a huge difference.
No online booking widget yet β call or text to schedule your session.
Tap a star — it takes ten seconds and helps us so much.